Momentum Lab | Functional Fitness & Pilates Classes at Bukit Timah

COVID-19 Measures & Updates

Find Out More

A Certified SG Clean Studio

Free Osteo Consultation
City Osteopathy & Physiotherapy

Learn More

Stretch Therapy For Neck, Shoulder & Back Pain Relief.
Working from home can be a pain!

Learn More

Momentum Lab is a boutique, Pilates-based Functional Fitness Studio established in 2013 by Lynn Ong and Jim Lim with a group of dedicated Pilates & Mobility Trainers.

Since our inauguration, Momentum lab has been at the forefront of the Pilates and the fitness industry in Singapore. We pride ourselves in teaching well-curated group fitness classes, customized personal training programs, as well as corrective exercises to help people regain pre-injury lifestyle using Pilates principles, functional training techniques and evidence-based Stretch & Align Therapy.

From the start of your regime, we will not only train your muscles but also your neuromuscular systems to transform your body to its ideal level of fitness, mobility and performance. Visit us to tour our facility and have a chat with our Mobility Trainers about your fitness goals!

Watch the videos here to see our cosy studio and hear how our clients are moving from strength to strength.

Momentum Lab – Functional Fitness & Pilates Classes Bukit Timah

"My first objective was to cure my frozen shoulder, which was fully recovered in 8-10 weeks. Since then, I have been wanting to improve my posture as well as flatten my tummy and Shira has worked very hard to help me. Although both objectives are work-in-progress, I have improved a lot, strengthening many dormant muscles in the process. Thank you, Shira and Momentum Lab!”

Altaf Parpia

"I was introduced to Doug through a friend who had been training at Momentum Lab for a year or so. During our first session, we discussed about my goals and the best way to achieve them. Over the next 2 months, we embarked on a customized program. It was hard, but with Doug’s encouragement, I stayed on track and achieved my goal of losing 6 kg!”

David Jordan

“The group classes are very interesting and I like classes like CardioPunch, Gravity Pilates and HIIT classes. The trainers are professional, knowledgeable and friendly. I feel comfortable training in Momentum Lab as compared to going to the bigger gyms as you get familiar with the regulars and it is fun to train together."

Melissa Heng

“Great sessions. Very professional Mobility Trainers who are knowledgeable with precise explanations and technique as to the purpose of each stretch and exercise. It really helped me improve my limited range of movement and alleviate my lower back pain!”

Stefan Karlen

“I am very satisfied with the progress I’ve had by working with Lynn & Sheryl. I started with a chronic back pain which is now alleviated. Their methodology specifically targets muscle groups which were previously ignored due to injuries, thus giving me a new-found control of my body and a better posture.”

Virginie Simon

“Momentum Lab’s has brought me closer to my fitness goals - improve my cardio, strength, endurance as well as flexibility. Their well-curated fitness programs constantly piques my interest and motivates me to adhere to my fitness regime.”

Asha Langdon

“I like Momentum Lab as it is small, intimate and very personalised. They focus a lot on pre and post-routine, so you do not injure yourself. I enjoy all of their classes, especially the high intensity and cardio ones.”

Sidney Go

“A fantastic studio. Everyone is super friendly and welcoming. Instructors are fab - they are patient, motivating, passionate and want you to get the most out of your exercise session. The group classes are great, with numbers kept to 10 max. This allows for individual attention. I highly recommend this studio. 5 stars!”

Rebecca James

"My wife and I have been taking lessons with Lynn for more than 10 years. She is absolutely meticulous in ensuring that we keep good form while performing her exercises. Her lessons are never boring so, even after a decade, we are still being introduced to different exercises. We both feel stronger, more flexible and more balanced because of our Pilates sessions with her and we hope to continue with her for many years to come.”

Tien Xuan Doe

"Momentum Lab has a great variety of group classes which really helped me get back into exercising safely, effectively, and with confidence. The Gravity Pilates classes are fantastic whilst the balance and strength classes are enjoyable and beneficial for me. Having suffered from lower back problems for many years, I am now pain free and have the confidence of understanding my body more.”

Sara Boe

GROUP CLASS

Caption Text5

Effective, Fun & Interactive

PERSONAL SESSION

Focus on strength and mobility

Lynn Ong

Fully certified in Stotts Pilates, Lynn also brings with her over 10 years of experience.

Read More

Jim

Jim believes that fitness not only needs a well-rounded routine, it also encompasses the entire mind and body.

Read More

Douglas

Douglas’s innate ability to teach and assess movement patterns stems from his passion in health and fitness.

Read More

Amy

Hailing from Toronto, Canada and with a BFA Honor Degree Majoring in Dance...

Read More

Sheryl

With a degree in Physical Therapy, Sheryl has always kept her fascination with anatomy...

Read More

Adeline

Her deep understanding of Pilates coupled with her jovial and patient personality is a favourite with our customers

Read More

Shafiq

Result-oriented and passionate to share his knowledge to help clients achieve their goals.

Read More

Hafiz

As a Fitness and Mobility Trainer for over 8 years, Hafiz specializes in weight loss as well as strength conditioning.

Read More

Cheok

Helping customers safely return to their daily activities. Cheok is a sport science grad with a sports massage diploma.

Read More

REVIEWS FROM OUR CUSTOMERS

Click To Write A Review

Momentum Lab

5.0

Based on 29 reviews

review us on

Sandra Friedel

12:09 22 Mar 21

I only joined Momentum Lab in mid February and I have been really enjoying the group classes run by Douglas, Hafiz and Winny. The exercises are challenging, they routines vary a lot and the trainers... encourage you to constantly "push yourself" and try harder. I am starting to see first results, which I am quite happy with. Thank you.👍read more

elvira winarta

04:00 22 Mar 21

Great place to exercise, especially if you’re into pilates 👍

Joycelyn Tan

01:15 16 Dec 20

I have been training in Momentum Lab for over a year now. Jim and his team of trainers has been helping me with my frozen shoulder and knees through Pilates. Now I can cook and prepare meals without... pain 😉 Highly recommend 👍read more

Richard K

23:19 13 Dec 20

I have been joining Doug's Saturday morning classes for the last 5 years. His classes are fun, engaging and targeted, with multi level options. Doug is creative with his training program, and gives a... solid workout.read more

Maureen Castro

09:17 10 Dec 20

I started training at momentum Lab over a year ago.I’ve been training with Douglas, who has become more like a friend to me. He is an excellent trainer, very knowledgeable, easy going, very... accommodating, and he cares for my progress. I’ve seen amazing results!Definitively give them a try!read more

Stephanie Woods

07:28 10 Dec 20

Love this place. The trainers are incredibly passionate about what they do and are constantly changing and adapting their classes to their clients needs so you’re always challenged and never bored! I... especially like the mix of pilates and HiiT.read more

Gitaanjali D Naidu

07:17 10 Dec 20

Going for workouts here is always so comfortable and fun! Our instructor, Doug, is always welcoming and goes way out to help us achieve our fitness goals. Highly recommend!

Claire Lo

05:12 10 Dec 20

We started to rehab with Sheryl since 4 years ago. Life changer. I have serious back pain that I can't get up sometimes, similar to my husband. She knows human anatomy well and tailors program to fit... her clients needs. Jim is also very supportive in getting his team to help our family. Physical therapy, rehab, and sports massage. We are getting better only because of them! Very thankful - a group of professionals.read more

Emily de Bruijckere

04:58 10 Dec 20

Small group training that is personal, effective and safe! Great rapport between trainers and customers!

Next Reviews

Featured In

Facebook Posts

This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error

Error: The user must be an administrator, editor, or moderator of the page in order to impersonate it. If the page business requires Two Factor Authentication, the user also needs to enable Two Factor Authentication. Type: OAuthException

Momentum Lab

4 months ago

Wishing all our Christian friends and clients a Happy Good Friday! #momentumlabsingapore #GoodFriday #blessed ... See MoreSee Less

Photo

View on Facebook

Momentum Lab

5 months ago

Studio Update & Schedule For April 2022 - mailchi.mp/6c4eaf7c5463/jan-2022-studio-news-5128853 ... See MoreSee Less

Studio Update & Schedule For April 2022

mailchi.mp

RBT™ takes all the benefits of traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge your balance and core. You will be challenged, and the core w...

View on Facebook

Momentum Lab

6 months ago

Studio Update For March 2022 - mailchi.mp/acd65b68e96c/march-update-schedule ... See MoreSee Less

Photo

View on Facebook

Wishing all our Christian friends and clients a Ha

Progress 1% everyday and by the end of the year, i

It is not about perfection. It is all about effort

Load More... Follow on Instagram

It is our belief that everyone deserves a fit, nimble, and flexible body. We channel our energy to deliver bespoke life-changing fitness programs to empower you to focus on achieving your fitness milestones through. Let us know your fitness goals!