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FITNESS – Your Goals

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It is our belief that everyone deserves a fit, nimble, and flexible body. We channel our energy to deliver bespoke life-changing fitness programs to empower you to focus on achieving your fitness milestones through. Let us know your fitness goals!

Pilates – Our Classes

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In Momentum, our Pilates and fitness classes are designed and conducted by Pilates Trainers in our fitness studio with the application of diverse fitness modalities so that they will transform your body to its ideal level of fitness, flexibility and performance through effective exercises and evidence-based manual therapy.

Our Group Classes are highly effective, fun and interactive .

Our Happy Clients

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Our Personal SESSION focuses on Strength and mobility training.

Our Methodology

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With the application of Pilates principles, functional fitness training techniques and other diverse evidence-based manual therapy, we are training your neuromuscular system and not just your muscles. Designed to target specific and effective muscle interaction, our customized personal programs and group classes will transform your body to its ideal level of fitness, mobility and performance.