GROUP CLASSES

Pilates/FitnessPILATES

Learn about your body alignment, breathing whilst developing a strong core, and improving coordination and balance.

Interval TrainingINTERVAL TRAINING

Burn fat, increase your metabolism and spice up your fitness regime with our Interval Training.

Core FitnessCORE FITNESS

Reap the benefits of being more powerful and performing better in your sports and daily rituals!

Class ScheduleCLASS SCHEDULE

Make a date with us and let us be your partner in your fitness regime.