Stretch & Align

Why Embrace “Stretch & Align”?

Stretch & Align specializes in improving flexibility, stability, posture and athletic performance. It is best applied for pain relief, muscle rehabilitation, functional flexibility and injury prevention. It is a protocol-driven, scientific and anatomical approach to health, fitness and well being.

Benefits
•    Improve Flexibility
•    Stress Relief
•    Reduced Muscle Spasm
•    Quickened Recovery After Injury
•    Promotes Body Balance
•    Chronic Pain Relief
•    Posture Improvement
•    Relieves Muscle Soreness
•    Improve Athletic Performance
•    Reduced Risk of Muscle Strain
•    Reduced Risk of Ligament Sprain
•    Improve Oxygen and Nutrient Delivery to Cells
•    Stimulates Lymph Circulation
•    Eliminates Cellular Waste

Visit our Stretch & Align website to learn more.