An amazing two days learning the willPower an Grace method in the studio. HUGE shout out to Stacey Lei Krauss for providing us with excellent master classes and top notch teaching tips 🙂 legs are still on FIRE….love the burn. Health and Fitness is all about improving and seeking new ways to train ….here at Momentum we are all over …
willPower & grace
Momentum had the pleasure of hosting Stacey Lei Krauss, founder and created of the willPower method, at our studio the last few days. The willPower method is all about barefoot functional training with positive philosophy. I’ve actually never paid that much attention to my feet before. I’d go for pedicures sometimes to make sure that my toes looked presentable …
Tap into your primal instincts, babe!
The week whizzed by like a whirlwind… First was my maiden attempt at scaling a mountain over the weekend, and then there was the amazing barefoot training workshop called willPower & grace® conducted by Stacey Lei Krauss, the founder of The willPower Method. Whoa! Well, yeah, I CLIMBED A MOUNTAIN. Like to start off with this description that I’d come across …
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