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Exercise & Fitness

Home » Archive by Category "Exercise & Fitness"
10 Nov
Exercise & Fitness

The Symbiosis of Mind Games and Physical Activities: A Holistic Approach to Health and Well-being

  • November 11, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
In the pursuit of a healthy and fulfilling lifestyle, the integration of both mind games and physical activities ...

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10 Nov
Exercise & Fitness

A Holistic Approach to Health: Nourishing Your Body with Good Food and Daily Exercise

  • November 10, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
In the fast-paced world we live in today, maintaining good health has become more crucial than ever. The combinat...

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10 Nov
Exercise & Fitness

The Inextricable Link Between Trees and Human Health: A Comprehensive Exploration

  • November 10, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
The importance of trees for human health is a subject that transce...

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10 Nov
Exercise & Fitness

Why environment is impotent for health and fitness ?

  • November 10, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
A healthy environment is a critical determinant of overall well-be...

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10 Nov
Exercise & Fitness

The Holistic Impact of Sports on Physical and Mental Health

  • November 10, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
Sports have been an integral part of human civilization for centuries, serving not only as a source of entertainm...

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10 Nov
Exercise & Fitness

The Intricate Relationship Between Health and Mind: A Comprehensive Exploration of the Bidirectional Influence

  • November 11, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
The connection betw...

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09 Nov
Exercise & Fitness

Why exercise is good for health and how to maintain fitness ?

  • November 9, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
Exercise is an integral component of a healthy lifestyle. Regular physical activity offers a myriad of benefits f...

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09 Nov
Exercise & Fitness

The Pursuit of Fitness: A Journey through the Gym

  • November 9, 2023
  • By author-avatar Chen Wan Xuan Michael
  • 0 comments
Fitness is a multifaceted term that transcends mere physical appearance and encompasses a h...

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  • The Pursuit of Fitness: A Journey through the Gym
    November 9, 2023 No Comments
  • Why exercise is good for health and how to maintain fitness ?
    November 9, 2023 No Comments
  • The Intricate Relationship Between Health and Mind: A Comprehensive Exploration of the Bidirectional Influence
    November 10, 2023 No Comments
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